Longer days, warmer temperatures and time off school usually mean summer is full of outdoor activities. While you and your family are having fun in ...
With the weather warming, National Physical Fitness and Sports Month is the ideal reminder to #MoveInMay. Follow these ideas for getting the whole ...
Some of life’s best moments happen during the summer months, including family fun. One way to make the season more memorable is to create a family ...
Every week there seems to be a new diet that claims the ability to have amazing weight loss results. Food advertising permeates life from billboards ...
Beginning this June, grief support and cancer support groups facilitated by Adventist Health Tillamook are restarting after a long COVID-19 ...
When someone we love has breast cancer, it’s easy to feel helpless. Knowing what to say or do is hard. Not being able to look into the future is ...
Nearly one in five adults in the U.S. will experience a diagnosable mental health illness during their lifetime. There are many stigmas that surround ...
Total health transformation Combined with lifestyle changes, surgery can help you lose weight — and gain quality of life. When it comes to reaching ...
Here are 3 reasons to brush, floss and visit the dentist. Much like preventative health visits, regular trips to see a dentist can help head off ...