Adventist Health Clear Lake Health and Fitness Programs

We can help you and your family meet your fitness goals

Our teams welcome the opportunity to use our expertise and experience to help you reach your goals for health and fitness.

Stress management and biofeedback

Special exercises, massage and equipment sensors improve muscle control and strength and help in relaxation and stress reduction.

Women’s health programs

Specific biofeedback and training techniques help minimize problems with aging and childbirth, including incontinence and pelvic floor weakness.

Bicycle fitting

Proper bicycle selection and fit prevents injury and improves performance.

Golf conditioning

Golf stance, swing analysis or golf-specific stretching and strengthening activities can improve performance and manage injuries.