AHCS Virtual Fitness Training - 1 Session

Achieve specific fitness goals customized to your needs and abilities. All skill levels are welcome - beginner to athlete. No equipment is required (but can be included). Upon purchase we will contact you via phone or email to arrange your weekday session(s). Sessions will be scheduled to match your availability with the instructor's.

• $55 for 1 session (1 hour appointment)

Our Certified Medical Exercise Specialist provides individualized in-person training to meet all your health and fitness goals. Sessions are designed around the individual’s unique physical abilities and goals.

To get more information or schedule a session, please contact Cindy at 808-263-5176 or carvalcc@ah.org.