man holding basketballSports Performance Program

The Sports Performance Program, offered at Adventist Health Glendale's Therapy & Wellness Center, is a unique service with individually designed sessions created to optimize any athlete's specific performance, whether you are a young athlete, club player or seasoned veteran.

The Sports Performance Program is composed of exercise regimens for enhancing the potential of athletes involved in:

  • Baseball
  • Football
  • Basketball
  • Soccer
  • Tennis
  • Swimming
  • Water polo
  • Running
  • High-intensity interval training
  • Volleyball
  • Cheer

Call the Therapy & Wellness Center today at (323) 255-5409 to learn about how we can help you maximize your athletic performance!