When we were kids, taking a tumble or tripping over our feet was no big deal. “The fact is that, when we were younger, when we started to fall, we ...
It's that time of year again. A time for New Year's resolutions, which for many of us means resolving to exercise more. It's a great goal. But maybe ...
Nutrient-dense and full of tasty goodness, this greens power-packed smoothie would even impress Popeye. A key ingredient in this recipe is spirulina, ...
Seasonal affective disorder, also called SAD, is a type of depression that occurs when seasons change. This type of depression is also sometimes ...