Have you heard of the pneumococcal vaccine? It may not be one of the most well-known vaccinations, but it’s just as important as the flu shot for some ...
If you want to improve your health, one of the best steps you can take is to set goals. Don’t know where to start? Creating a personal prevention plan ...
Austin, Texas – During the 2023 annual meeting of the Society for Academic Emergency Medicine (SAEM23), Adventist Health presented promising ...
You may still schedule their appointments and drive them to the medical office, but you can encourage your teenager to begin managing their own health ...
Public scrutiny over the alarming state of Black maternal health in the U.S. has grown in recent years, especially as more people share their ...
Each time you go to the doctor, you get a blood pressure reading. You know the drill: a nurse places a cuff around your upper arm. The cuff squeezes, ...
If you have high blood pressure, you may not even know it. High blood pressure, or hypertension, is often called “the silent killer” because it may ...
The sun is vital for good health — it stimulates the body to produce vitamin D, boosts mood and improves immune function. Without proper protection, ...
Exercise doesn’t have to be a hassle. Here’s how to incorporate physical activity into your day-to-day routine. Being sedentary is a proven way to ...
One in 13 Americans has asthma. If you or your child has recently been diagnosed with asthma, read on for some answers to your questions and basic ...
For many years, people thought heart disease and heart attacks were men’s problems. Research studies focused on men. Diagnoses and treatments were ...
When you think of heart disease, your mind may quickly picture an older man with a previous heart attack, family history of high blood pressure and ...
Human papillomavirus (HPV) is a group of more than 200 viruses, most of which don’t cause cancer. But there are 14 high-risk strains of HPV that can ...
What is Cervical Health Awareness Month? Each year, more than 13,000 women in the United States receive a cervical cancer diagnosis. But many cervical ...
If you’re feeling sick or you’re injured, should you visit your primary care doctor, an urgent care clinic or the emergency room? This guide can help ...
If you’re a parent of an infant or a young child, you’ve probably seen the stories in the news and on social media: RSV is spreading rapidly, sending ...
If you’re in the mood for a cozy dish this fall season, look no further than this silky, slightly sweet cream of pumpkin soup. This Blue Zones Kitchen ...
The statistics around lung cancer are sobering. Each year, more people die of lung cancer than of colon, breast and prostate cancers combined. That’s ...
You have your mother’s eyes. Your uncle’s laugh. Your grandfather’s hairline. There are many characteristics we can see passed down through our family ...
Nearly three-quarters of employees across all industries say they have experienced the effects of burnout, which is work-related stress that manifests ...
When you have a baby for the first time, there are so many things to learn how to do—giving a bath, installing the car seat, changing diapers and ...
This is a perfect one-pan Blue Zones Kitchen meal using pantry staples like chickpeas and potatoes (swap the green beans for frozen if necessary) ...
You’ve probably heard of an annual physical exam—but do you know what a Yearly Wellness Visit is? For many Medicare patients, these visits are crucial ...
As we enter another fall and winter season with COVID-19 variants still circulating, it's important not to forget the vaccine that comes around every ...
Do you get nervous whenever you’re scheduled for a check-up? Do you suspect your blood pressure spikes higher than usual when you’re in a doctor’s ...
When you think of a heart attack, you might picture someone clutching their chest and falling to the ground. But heart attack signs aren’t always so ...
Atrial fibrillation (AFib) is a common heart condition. In fact, it affects up to 2.3 million adults in the United States. What you may not know is ...
Acne, oiliness and other skin concerns are among many teenagers’ top complaints. With so many skincare products on the market, it can be tricky to ...
Babies are born with some immunity to harmful diseases. But in the first few months, that immunity wears off. Thankfully, immunizations can increase ...
As a parent, your child’s safety and wellbeing is your priority. And your child’s pediatrician is a partner in ensuring that wellbeing. One of the ...
When you get pregnant, it’s easy to find a wealth of information about body changes, your baby’s development, and labor and delivery. But all too ...
When was the last time you visited the doctor? If you’re having a hard time remembering, you’re probably due for an appointment. No matter your age, ...
Research shows that working-aged men are less likely to visit the doctor regularly than working-aged women. In fact, one study found that 55% of men ...
You probably have heard the word “metabolism” thrown around. People often say, “Your metabolism slows as you get older,” or “He doesn’t gain weight ...
Colorectal cancer is the second leading cause of cancer death in the United States. Every year, 50,000 deaths occur due to colon cancer—and in most ...
Colon cancer prevention is all about screenings. And although many people shy away from getting their colonoscopy, it’s a crucial component of taking ...
High blood pressure (also called hypertension) affects almost half of all adults in the United States. But out of that number, only one in four have ...
Building a relationship with your family medicine provider is one of the most important factors in managing your overall health. But if you want to ...
Glaucoma affects around 3 million Americans —and about 50% of people with glaucoma don’t even know they have it. Without treatment, glaucoma can lead ...
In 2020, washing your hands regularly seems like common sense. Besides handwashing during cold and flu season, most of us grew up washing our hands ...
We are frequently told that we should stay home and away from others if we are experiencing shortness of breath because that’s a symptom of COVID-19. ...
If you feel like you’ve strolled past the same tree in your neighborhood a thousand times, it may be time to switch up your at-home fitness. Whether ...
At the beginning of 2020, bicycle manufacturers predicted a surge of sales in one specific niche: electric bikes. By some estimates, retailers expect ...
Nobody likes getting sick, especially during the holidays. One way to avoid catching a bah-hum bug ? Practice proper handwashing. You may think you ...
Antibiotics are one of the most important discoveries in medicine. These medications cure many infections that used to be fatal and are used to save ...
