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BlogCategoriesCOVID-19

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  • The Health Benefits of Gratitude

    Thanksgiving: the word itself reminds us to stop and remember what we’re thankful for. For many of us, the holiday season conjures feelings of ...

    Sep 25, 2023 More
  • COVID and winter safety: Tips for staying safe this winter

    As we close the year still in the midst of a pandemic, it’s important to approach the winter months with safety in mind. If you’ve let some of your ...

    Dec 22, 2021 More
  • Crisis care guidelines

    Care during a Public Health Emergency Like hospitals throughout the nation, we have seen a surge in COVID-19 patients. More than ever before, very ill ...

    Jan 14, 2021 More
  • Facts and myths about the COVID-19 vaccine

    The development of the COVID-19 vaccine brings hope for a better tomorrow, but it also brings myths and rumors that can spread quickly on social ...

    Jan 13, 2021 More
  • Is it COVID or the flu? What to do if you get sick this winter

    During the winter, many of us are likely to get a cold or the flu. But this year, with COVID-19 cases on the rise, how can you tell if your symptoms ...

    Dec 8, 2020 More
  • Handwashing works! Understanding the why and how of hand hygiene

    In 2020, washing your hands regularly seems like common sense. Besides handwashing during cold and flu season, most of us grew up washing our hands ...

    Dec 1, 2020 More
  • Diabetes and COVID-19: What to do if you get sick

    Severe illness from COVID-19 is more likely in people who have certain underlying medical conditions. One of these is type 2 diabetes. According to ...

    Nov 30, 2020 More
  • Navigating holidays during COVID-19

    For many of us, the holiday season is a much-anticipated time to rest, savor family meals and enjoy each other’s company. In past years, holiday ...

    Nov 23, 2020 More
  • COVID-19 and COPD: Protecting yourself and others

    We are frequently told that we should stay home and away from others if we are experiencing shortness of breath because that’s a symptom of COVID-19. ...

    Nov 16, 2020 More
  • Stress-busting tips for essential workers

    Are you an essential worker who has stayed on the front lines during the COVID-19 pandemic? Maybe you drive a bus, stock a warehouse, clerk in a ...

    Oct 14, 2020 More
  • COVID-19 and breast cancer treatment: Combating fears with knowledge

    If you’ve recently been diagnosed with breast cancer, you may be flooded with anxiety, fear and apprehension. You may be grappling with next steps, ...

    Oct 12, 2020 More
  • Adventist Health chaplains go above and beyond to provide spiritual care during COVID-19

    The coronavirus pandemic has changed many aspects of how Adventist Health chaplains carry out their work—but one thing hasn’t changed: Their ...

    Oct 7, 2020 More
  • COVID-19 and mammograms: Benefits vs. risks

    If you had an appointment for a screening mammogram that was postponed or canceled, or if you delayed your screening due to COVID-19, you’re not ...

    Oct 1, 2020 More
  • Why getting the flu shot is more important than ever this year

    The Centers for Disease Control and Prevention estimates that getting the flu vaccine can prevent over 4 million cases of influenza in just one flu ...

    Sep 29, 2020 More
  • Caring for your cloth face mask

    Thanks to COVID-19, most of us have gotten used to wearing a mask when we’re out and about. Along with social distancing, handwashing and other safety ...

    Sep 21, 2020 More
  • Senior well-being: Connecting across the generations

    Even before the COVID-19 pandemic, social isolation has been a significant health concern. In one study, over one-third of adults aged 45 and older ...

    Sep 14, 2020 More
  • Keeping your family motivated during online everything

    You’re doing distance learning, you’re having virtual family reunions and playdates, you may even be attending church online these days. Technology ...

    Sep 8, 2020 More
  • At-home exercises that go beyond walking around the block

    If you feel like you’ve strolled past the same tree in your neighborhood a thousand times, it may be time to switch up your at-home fitness. Whether ...

    Sep 1, 2020 More
  • Helping your teen with distance learning

    Going back to school during the coronavirus pandemic is stressful for parents and teenagers alike. As many schools opt to start the year with distance ...

    Aug 17, 2020 More
  • Caring for a loved one with COVID-19 at home

    As the coronavirus pandemic continues, many of us are now navigating how to care for a loved one who has become infected with COVID-19. According to ...

    Jul 27, 2020 More
  • Social distancing-friendly summer activities

    With the warmer weather approaching, many are growing eager to participate in summer socializing. In a COVID-19 world, what activities are safe? It’s ...

    Jul 20, 2020 More
  • Staying safe when you need to go out

    With all 50 states reopening to some capacity this summer, many people are wondering how to navigate a COVID-19 world. As you begin returning to some ...

    Jul 13, 2020 More
  • Holding on to positive habits developed during COVID-19

    The coronavirus pandemic has certainly been stressful. From fear and concern to uncertainty about how to transition safely back into our routines, ...

    Jul 7, 2020 More
  • 10 prayers for National Day of Prayer

    “I pray because I can't help myself.... I pray because the need flows out of me all the time, waking and sleeping. It doesn't change God. It changes ...

    May 7, 2020 More
  • Coping with addiction while socially distancing

    The isolation brought on by social distancing during the COVID-19 pandemic can be hard on anyone. But it may be especially tough for people in ...

    May 6, 2020 More
  • 9 ways to stay active while social distancing

    Health experts recommend that we keep a distance of at least 6 feet from other people to help slow the spread of the coronavirus. And many cities and ...

    Apr 29, 2020 More
  • Stocking your pandemic pantry

    As you ride out the COVID-19 pandemic, you might be tempted to buy up all the food you can at the grocery store to keep your family fed through the ...

    Apr 21, 2020 More
  • Navigating emergencies during a pandemic: Should I go to the ER or urgent care?

    During the COVID-19 pandemic, is it safe to go to your local emergency room if you need to? And when should you go to urgent care or utilize virtual ...

    Apr 20, 2020 More
  • Adventist Health launches Virtual Assistant and Symptom Checker

    Adventist Health today announced its launch of the COVID-19 Virtual Assistant and Symptom Checker on the Adventist Health website, an easy and ...

    Apr 7, 2020 More
  • Working from home with kids

    For many of us, working from home with our kids is uncharted territory. Not only is it more challenging to focus with little ones running—or ...

    Mar 23, 2020 More
  • Social distancing: What is safe and unsafe?

    With the spread of COVID-19, the phrase “social distancing” has become a buzzword. What does it mean to socially distance ? And how will it impact you ...

    Mar 20, 2020 More
  • Surviving and thriving while working from home

    With offices across the country closed, working remotely is the new normal to abide by social distancing. Here are our top tips for surviving and ...

    Mar 19, 2020 More
  • 9 ways to stay busy at home during social distancing

    You might be stuck at home due to COVID-19, but you can still stay busy during social distancing. Avoid getting cabin fever with these suggestions: ...

    Mar 17, 2020 More
  • 5 ways to spread hope without spreading germs

    With the closure of many businesses, schools and places of worship, it’s easy to feel isolated and anxious during this time. But with today’s ...

    Mar 16, 2020 More
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Adventist Health Sonora
(209) 536-5000
1000 Greenley Road
Sonora, CA 95370

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