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BlogCategoriesFitness and Physical Therapy

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  • Who You Spend Time With Impacts Health

    Blue Zones research shows that who you spend your time with affects your health. Did you know your social circle can affect your physical health? ...

    Nov 30, 2022 More
  • 5 Types of Therapy: Pediatric, Oncology & More

    From cancer care to vertigo, physical and occupational therapists are redefining rehab. You might think of physical therapy as something to do after ...

    Feb 7, 2022 More
  • How can physical therapy help you?

    We all have things we want and need to do—from holding down a job to enjoying a favorite sport or hobby. But injuries or illnesses can sometimes get ...

    Oct 28, 2019 More
  • Becoming a lean, mean, meal-prepping machine

    Every year, one of the most popular goals is to embrace a healthier lifestyle by eating well. However, as winter rolls to spring, and spring rolls ...

    Apr 25, 2019 More
  • How to have an earth-friendly picnic

    Longer days and warmer weather means it’s time to welcome back the return of picnic season. But while picnicking at your favorite park or beach can be ...

    Apr 22, 2019 More
(209) 536-5000 Contact Us Careers AdventistHealth.org
Adventist Health Sonora
(209) 536-5000
1000 Greenley Road
Sonora, CA 95370

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