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  • More Motivation: Five Strategies to Reach Your Wellness Goals

    We all want to experience more health, energy and joy. But health and wellness goals can be hard to achieve, whether you’ve recently had a health ...

    Dec 5, 2023 More
  • Understanding Black Maternal Mortality

    Public scrutiny over the alarming state of Black maternal health in the U.S. has grown in recent years, especially as more people share their ...

    Apr 10, 2023 More
  • Five ways to find more time during the holidays

    It’s the most wonderful time of the year – but it can quickly feel like the most hectic, leaving your family running from event to event, all while ...

    Nov 16, 2022 More
  • Video: Strategies to Overcome Burnout

    Nearly three-quarters of employees across all industries say they have experienced the effects of burnout, which is work-related stress that manifests ...

    Aug 1, 2022 More
  • Take a Vacation for Your Health and Happiness

    Are you letting your vacation days pile up? There’s evidence that suggests you shouldn’t let them go to waste. And after many vacations were delayed ...

    May 1, 2022 More
  • Ukiah Hero: OB Team

    This month we’re overjoyed to recognize a new Ukiah Hero who goes above and beyond in their work, but this time it’s not just one person, but a group ...

    Apr 4, 2022 More
  • February Ukiah Hero - Dr. Wang

    We’re very happy to announce our next Ukiah Hero, Hengbing Wang, MD. Dr. Wang is an Oncology and Infusion physician at Adventist Health Ukiah Valley. ...

    Feb 23, 2022 More
  • December Daisy Winner- Tara Goldberg

    We are so proud to honor our next recipient for the DAISY award this quarter. Our newest awardee is known by her peers and patients as loving, ...

    Dec 20, 2021 More
  • December Ukiah Hero- Krishnil Sudanan

    Our latest Ukiah Hero truly fits the bill when it comes to living our value of “Be a Force For Good”. He is helpful, kind, caring and is a true asset ...

    Dec 17, 2021 More
  • Perseverance through the unexpected

    Lindsay Helvey, MSN, APRN, FNP-C It is often said, “You never know where life will take you.” In Lindsay Helvey’s case, she would never have believed ...

    Oct 28, 2021 More
  • September Ukiah Hero: Sarah Valadez-Moreno

    At the end of September, we celebrated another amazing Ukiah Hero. Sarah Valadez-Moreno, was nominated for nearly all of our values including, “Be ...

    Oct 20, 2021 More
  • Staying safe this Memorial Day weekend

    With Memorial Day weekend around the corner, many people are looking forward to outdoor events and spending time with loved ones. To fully enjoy the ...

    May 24, 2021 More
  • National Doctors’ Day turns 30

    For the past three decades, the United States has marked March 30 as National Doctors’ Day to honor the nation’s physicians for their dedication and ...

    Mar 25, 2021 More
  • Hope through adversity: Lessons to remember as we reflect on the past year and the impact of COVID-1 ...

    Adversity helps us to learn much about ourselves. As we approach the one-year anniversary of the shutdown of much of the world due to COVID-19, we all ...

    Mar 17, 2021 More
  • Rebecca Davis Lee Crumpler, MD: Healing those with no access to care

    Rebecca Davis Lee Crumpler, MD, was the first African American female physician in the United States. She was born Rebecca Davis in Christiana, ...

    Feb 20, 2021 More
  • Rosa Parks: The mother of the civil rights movement

    On December 1, 1955, a seamstress named Rosa Parks boarded a bus at 6 p.m. in Montgomery, Alabama, and sat in the “colored” section. Several stops ...

    Feb 9, 2021 More
  • Message to the Adventist Health family

    To our Adventist Health family, As I write to you today, my heart is broken. Our community is hurting after the senseless death of George Floyd. Once ...

    Jun 1, 2020 More
  • 10 prayers for National Day of Prayer

    “I pray because I can't help myself.... I pray because the need flows out of me all the time, waking and sleeping. It doesn't change God. It changes ...

    May 7, 2020 More
  • Holding to hope this Easter

    One of my favorite Good Friday sermons is called, “It’s Friday, but Sunday’s Coming.” I first heard it in a sermon preached by sociologist, author and ...

    Apr 9, 2020 More
  • 5 ways to spread hope without spreading germs

    With the closure of many businesses, schools and places of worship, it’s easy to feel isolated and anxious during this time. But with today’s ...

    Mar 16, 2020 More
  • Leap Day: 24 things you can do with 24 extra hours

    Every four years, we get an extra day in the calendar year. So, this year, instead of 365 days, we’ll have 366 days. While the day often passes ...

    Feb 24, 2020 More
  • Give the gift of holiday cheer

    The holidays are a time to spread happiness and goodwill to all. But for many of us, our focus lands solely on our friends and family. To get to the ...

    Dec 16, 2019 More
  • Handling the holidays after the loss off a loved one

    At a time when everyone is supposed to be full of cheer, those who have lost a loved one may feel sad, lonely and depressed during the holiday season. ...

    Dec 3, 2019 More
  • Making the most of the holiday season

    From Thanksgiving through New Year's, it’s the most wonderful time of the year. You can tap into this feel-good season by taking a deep, joyful dive ...

    Nov 26, 2019 More
  • Celebrating Pastor and Clergy Appreciation Month

    During October, we honor pastors, clergy, and chaplains as faith leaders in our communities. These men and women have dedicated their lives to ...

    Oct 30, 2019 More
  • Life through death: Why Easter matters

    Easter reminds us that death brings life. The darkness of winter is gone; signs of spring, and new life, are evident everywhere. With Good Friday ...

    Apr 19, 2019 More
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Adventist Health Ukiah Valley
(707) 462-3111
275 Hospital Drive
Ukiah, CA 95482

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